Sprout Cafe Sagana

A1, Sagana, Kenya
+254 112 875733
$$$ Cafe
(38 Reviews)
Price Range KES 500–1,000

Welcome to Sprout Cafe Sagana, a hidden gem nestled in the heart of Sagana, Kenya. Perfectly positioned for travelers journeying between Nairobi and the captivating landscapes of Mount Kenya, this café is more than just a stopping point; it’s a delightful retreat that invigorates the senses.

As you step into Sprout Cafe, you’re greeted by a charming atmosphere that harmoniously blends vintage decor with a cozy vibe. The inviting space is adorned with locally crafted artworks and knick-knacks, creating a unique synergy of style and comfort. Whether you’re here for a quick coffee or a leisurely meal, the friendly staff ensures that you feel right at home.

The menu at Sprout Cafe is carefully crafted, focusing on fresh and wholesome ingredients that cater to a variety of palates. Customers rave about the delicious and slightly unconventional offerings, such as the fresh guacamole — a perfect blend of creamy avocado and zesty lime that brightens up your meal. If you’re in the mood for something heartier, you can't go wrong with their ham and cheese sandwich, boasting two generously-sized sandwiches topped with delectable melty cheese, or the comforting chicken curry, served with just the right amount of spice.

For the vegetarian crowd, the Mexican chili does not disappoint—a flavorful medley of beans and spices that tingle your taste buds. And let’s not forget the coffee; while some might find it on the milkier side, it pairs beautifully with any dish and is served swiftly, providing the perfect pick-me-up during your travels.

Don’t just take our word for it; satisfied customers share their experiences that reflect the essence of Sprout Cafe. As Tracey White notes, it’s a “lovely option for a stopover” with “incredible quick food” and “very kind” staff who make every visit special. T Basile appreciates the café’s charming atmosphere, highlighting its well-cooked dishes, though acknowledges a bit of a wait for food as each dish is prepared with care. However, the fast service of drinks means you can still enjoy a moment of relaxation, even if you’re pressed for time.

A delightful perk of visiting Sprout Cafe is the small shop that treasures local craftsmanship–from handcrafted bags to beautiful napkins and art pieces. Petra S. Baumann found this shopping experience to be an added bonus, making the cafe a perfect choice not just for food but also for unique souvenirs.

With ample parking at the back, Sprout Cafe Sagana makes your detour easy and convenient, whether you're fueling up for a long drive or simply treating yourself to a wonderful meal. The café effortlessly combines delicious food, warm hospitality, and an artistic flair, making it a must-visit destination on your travels.

Next time you find yourself on the road from Nairobi to Nanyuki or Mount Kenya, let Sprout Cafe Sagana be your haven—where every bite and sip is a reminder that good food nourishes not just the body, but the spirit as well.

Service options
On-site services
Takeaway
Dine-in
Highlights
Great coffee
Great dessert
Great tea selection
Popular for
Lunch
Solo dining
Good for working on laptop
Accessibility
Wheelchair-accessible car park
Wheelchair-accessible seating
Wheelchair-accessible toilet
Offerings
Coffee
Quick bite
Small plates
Dining options
Breakfast
Lunch
Dinner
Dessert
Table service
Amenities
Toilet
Atmosphere
Casual
Quiet
Trendy
Crowd
Groups
Tourists
Payments
Credit cards
NFC mobile payments
Children
Good for kids
Parking
Free of charge street parking
Free parking lot
Openings Hours

Monday

08:30 AM - 06:00 PM

Tuesday

08:30 AM - 06:00 PM

Wednesday

08:30 AM - 06:00 PM

Thursday

08:30 AM - 06:00 PM

Friday

08:30 AM - 06:00 PM

Saturday

08:30 AM - 06:00 PM

Sunday

08:30 AM - 06:00 PM

38 Reviews
Tracey White

07 Oct 2025

A lovely option for a stop over. Food is simple but incredible quick. Staff are very kind. Am sure we will be frequent visitors!

T Basile

16 Sep 2025

A wonderful coffee shop with a charming atmosphere and wonderful staff! The food is delicious but you will have to wait as they seem to cook one thing at a time. They had a coloring book for son to use while we waited and ate. Drinks are very fast though, so if you’re in a rush, great place for a bathroom break and a coffee! We will definitely be back! There is parking in the back, just a note.

Vidur Murali

15 Aug 2025

Incredible café. Would highly recommend. We did not expect to find such an awesome cafe on our way from Ol Pejeta to Nairobi. Perfect stop for lunch. They’ve also got all day breakfast. Best dishes: guac is excellent and fresh; ham and cheese was a winner (there’s two thin sandwiches in one dish!); chicken curry. Mexican chili is a great vegetarian option. Coffee is good, but a bit milky.

Petra S. Baumann

30 Jul 2025

Perfect location for a stop from Nairobi to Mount Kenya! Highly recommended. Love the decor & vibe. Friendly service in a chilled atmosphere. They also have a shop where you can buy handcrafted bags, napkins, local art,…

Meghyem

17 Jul 2025

Good coffee, vintage them, classic music, nice stop between Nairobi and Nanyuki

Ulli Riki

26 Jun 2025

Lovely Café in Sagana. Great stop on your way to Mount Kenya. Good variety of snacks and coffee. The shop with local art is amazing too. I wish we had a place like this at home!

Join the Sprout Cafe Sagana Newsletter

Get the latest updates on seasonal pastries, special events, and local highlights directly in your inbox.